I'm proficient in multiple languages, including English, Hindi, Punjabi, Urdu, and Pashto.
As a Registered Psychotherapist- Qualifying, with the College of Registered Psychotherapists of Ontario, I've spent over five years diving into the fascinating world of psychotherapy. I firmly believe that, with the right kind of support, every person has the potential not just to overcome challenges, but to truly flourish.
I hold a Bachelor's degree with Honours in Psychology, a Master's degree in Psychology, and a Postgraduate diploma in Counseling and Family Therapy. My primary goal as your therapist is to understand and support you holistically. I'm here to meet you where you are currently at in your personal journey and support you in where you'd like to be. I follow an eclectic, integrative, client-centered approach that harnesses various therapeutic approaches including Dialectical Behaviour Therapy, Somatic Therapy, Mindfulness-based Therapy, Art Therapy, Cognitive Behavioural Therapy, and Strengths Based.
I'm dedicated to fostering an inclusive environment and serving the 2SLGBTQIA+ community.
Your well-being is paramount to me, and I'm committed to supporting you on your quest for a happier, healthier, and more fulfilling life. So, let's talk- What's on your mind today? What are your goals, hopes, and concerns? Feel free to reach out- We're in this journey together, and your voice matters.
Send me an email if you have any questions or concerns. Lets get started!
As required by CRPO as a Registered Psychotherapist (Qualifying), I am currently being supervised by Amanda Carver, RP, Registration #003971