Hope Blooms Psychotherapy- Authentically Human Helpers

• Immediate 24/7 Crisis support and referrals (Waterloo Region)
• 1-844-437-3247
• https://here247.ca/

• 1-866-925-5454- Available 24/7
• Text GOODTOTALKON to 686868.  Standard text messaging rates may apply.
•  https://good2talk.ca/ 
• If you’re a current post-secondary student residing and studying in Ontario or an international post-secondary student residing and studying in Ontario, you’re eligible for this service. 

• Distress Line 519-821-3760- Available 24/7
• Toll Free Number 1-888-821-3760- Available 24/7
• https://www.torchlightcanada.org/contact/

• 1-855-310-COPE (2673)- Available 24/7
• https://yssn.ca/im-in-crisis-and-need-support-now/
• Telephone support is available in North York, York Region and South Simcoe

• Toll-Free 1-888-893-8333- Available 24/7
• https://cmhastarttalking.ca/adult-services/crisis-services/#.Yo7Pcu7MK5c

• 1-833-456-4566- Available 24/7 
• Text 45645- Available 4pm- Midnight EST. Standard text messaging rates may apply.
• https://www.crisisservicescanada.ca/en/

• Free and confidential health services crisis line for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.
•  1-866 -531-2600 or www.connexontario.ca 

• 1-800-565-8603
• https://amho.ca/supports/connex-drug-and-alcohol-helpline/

• Available 24/7- 1-888-962-9624
• therecoveryvillage.com

To the very best of our knowledge, all of the information above is accurate at this time. However, if any changes to this information occur without our knowledge it may not be rectified immediately. Please kindly view this more as a reference/guide for some suggestions for crisis support within Ontario and/or Canada. Hope Blooms Psychotherapy is NOT a national crisis hotline- these are just some options we know of that we want to share as we know how hard it can be to find information when we aren't in a good headspace!